Remedial Massage

Standard 60 minuite Remedial Massage
$90.00
60min
Following testing, application of Massage and related techniques to address a presenting condition such as stiff neck or back pain
90 Min Remedial Massage
$135.00
90min
extended time
2 hour Remedial Massage
$165.00
120min
30 Minute remedial Massage
$50.00
30min
Not recommended, but a quick fix of a specific problem such as sore shoulders
Deep tissue Massage
$90.00
50min
NOT HARD MASSAGE! A slower technique addressing problems with tissue deeper in the body

Relaxation Massage

2 hour Relaxation Massage
$165.00
120min
The ultimate pampering massage, A slow gentle, full body massage with scented balms and warm oils, your choice of music or silence and subdued lighting on request.
60 minute relaxation massage
$90.00
60min
Using slow gentle strokes to relax the whole body not claimable from health funds
90 Minute Relaxation massage
$110.00
90min
A longer gentle relaxation massage using scented balms. Not claimable from health funds

Sports Massage

Sports massage
$90.00
60min
The skilled application of massage and associated techniques specific to your sport as an adjunct to training and to aid in post event or injury recovery

Taping

Functional Fascial Taping (R)
$50.00
30min
An Australian technique employing rigid sports tape to aid in recovery of sub-acute injuries (as developed for the Australian Ballet)
Kinesio (R) Taping
$50.00
30min
Following comprehensive testing, using patented elastic tape in a precise manner to aid in pain relief, bruising and swelling reduction and correction of muscle function imbalances.
Sports strapping
$50.00
30min
using Sports Medicine Australia approved techniques to aid in the recovery from and prevention of common sports injuries

Assessment

Digital Posture assesment
$50.00
30min
We use modern technology to record and assess your posture and can provide advice on improvements.
Movement Assessment
30min
Using video to assess your posture during common exercises in order to help you you reduce the risk of injury and gain maximum benefit
Working Posture Assesment
60min
Modern computer based work takes a toll on your posture. I come to your home or workplace (with permission from your employer) and use modern technology to assess and record your working posture and provide advice on simple adjustments and exercises that will help.