Standard 60 minuite Remedial Massage
Following testing, application of Massage and related techniques to address a presenting condition such as stiff neck or back pain
30 Minute remedial Massage
Not recommended, but a quick fix of a specific problem such as sore shoulders
NOT HARD MASSAGE! A slower technique addressing problems with tissue deeper in the body
2 hour Relaxation Massage
The ultimate pampering massage, A slow gentle, full body massage with scented balms and warm oils, your choice of music or silence and subdued lighting on request.
60 minute relaxation massage
Using slow gentle strokes to relax the whole body not claimable from health funds
90 Minute Relaxation massage
A longer gentle relaxation massage using scented balms. Not claimable from health funds
The skilled application of massage and associated techniques specific to your sport as an adjunct to training and to aid in post event or injury recovery
Functional Fascial Taping (R)
An Australian technique employing rigid sports tape to aid in recovery of sub-acute injuries (as developed for the Australian Ballet)
Following comprehensive testing, using patented elastic tape in a precise manner to aid in pain relief, bruising and swelling reduction and correction of muscle function imbalances.
using Sports Medicine Australia approved techniques to aid in the recovery from and prevention of common sports injuries
Digital Posture assesment
We use modern technology to record and assess your posture and can provide advice on improvements.
Using video to assess your posture during common exercises in order to help you you reduce the risk of injury and gain maximum benefit
Working Posture Assesment
Modern computer based work takes a toll on your posture. I come to your home or workplace (with permission from your employer) and use modern technology to assess and record your working posture and provide advice on simple adjustments and exercises that will help.