YOGA CLASSES (we are getting ready to navigate to a different booking system, please be patient as we work through it)
First class is free. Classes until April 30th, 2024, are $15 (Classes with Michele our yoga therapist is regular price)
Monday
5:30pm: Geldie - Vinyasa all levels

Tuesday
9:00am: Jenn - Vinyasa Level 1
5:30pm: Diana - Nidra Yoga
7pm: Kasia - Meditation

Wednesday
5pm: Emerald - Vinyasa Level 1

Thursday
6am: Natalie F Vinyasa (all levels)
3:30pm: Dynamic Chair Yoga Rehab with Michele
4:45pm: Therapeutic Yoga Rehab with Michele (75min)
6:15pm: Relax, Renew and Restore Yoga with Michele (75 min)

Friday:
5pm: Midori Vinyasa all levels

Saturday:
8:30-9:45: Jenn Vinyasa/Yin
Sunday:
8:30-9:45: Emerald Vinyasa/Yin