About

Services

Integrated Bodywork Sessions with Ellen (Owner)

60 Minute
EMAIL INFO@SOURCEBODYWORK.COM TO SCHEDULE WITH ELLEN. Your choice of any modality; Swedish, Deep Tissue, Myofascial Release, Trigger Point Therapy, Prenatal Massage, Sports Massage, Reiki, etc.

90 Minute
EMAIL INFO@SOURCEBODYWORK.COM TO SCHEDULE WITH ELLEN. Your choice of any modality; Swedish, Deep Tissue, Myofascial Release, Trigger Point Therapy, Prenatal Massage, Sports Massage, Reiki, etc.

30 Minute
EMAIL INFO@SOURCEBODYWORK.COM TO SCHEDULE WITH ELLEN. Your choice of any modality; Swedish, Deep Tissue, Myofascial Release, Trigger Point Therapy, Prenatal Massage, Sports Massage, Reiki, etc.

120 Minute
EMAIL INFO@SOURCEBODYWORK.COM TO SCHEDULE WITH ELLEN. Your choice of any modality; Swedish, Deep Tissue, Myofascial Release, Trigger Point Therapy, Prenatal Massage, Sports Massage, Reiki, etc.

45 Minute
EMAIL INFO@SOURCEBODYWORK.COM TO SCHEDULE WITH ELLEN. Your choice of any modality; Swedish, Deep Tissue, Myofascial Release, Trigger Point Therapy, Prenatal Massage, Sports Massage, Reiki, etc.

Massage with Therapists

Deep Tissue Massage with Therapist
Deep Tissue Massage employs slow and steady pressure to sooth and relax the muscles. It is is a corrective technique that “irons out” adhesion formed within the muscle fibers due to postural deviations and holding patterns that the individual has developed. The slow, gradual pressure readies the body to accept deeper work thereby accelerating the healing process.

Integrated Therapeutic Massage with Therapist
A combination of massage techniques deemed appropriate by your massage therapist to address your therapeutic concerns. Techniques may include swedish massage, deep tissue massage, myofascial release, trigger point work, neuromuscular therapy, energy work, and more.

Myofascial Release with Therapist
Myofascial release is a technique that works directly on the fascia or connective tissue of the body. Fascia wraps around all muscles and organs of the body, providing support and shape. Through chronic overuse, trauma, surgery, or a sedentary lifestyle, fascia can become extremely tight and fibrous, causing pain and discomfort. Myofascial release is a gentle yet incredibly effective modality for addressing fascial pain. Included under the umbrella for myofascial release are neuromuscular therapy and trigger point work, which address specific issues and pain syndromes relating to fascia.

Prenatal Massage with Therapist
Prenatal massage is tailored to the specific needs of pregnant women and their changing bodies. Massage during pregnancy may reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pain, and improve labor outcomes and newborn health.

Swedish Massage with Therapist
Swedish Massage uses gentle flowing strokes to release tension in the superficial muscles of the body. Benefits include improved circulation and lymph flow, decreased levels of cortisol (stress hormone) in the body, and improved mental clarity.

Chair Massage

Chair Massage at FPCN

Chair Massage at FPCN

Hours

Payment